Using mat time appropriately
This to everyone who wants to go to your gyms open mat but doesn’t know what to do there, also to everyone who hangs out on the mat after class …
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This to everyone who wants to go to your gyms open mat but doesn’t know what to do there, also to everyone who hangs out on the mat after class …
To those who don’t compete and to those who do and want to get better- I’ve recently found how important it is to test yourself against …
I thought this would be a good time to write about the different types of BJJ kimonos, or gis as some people call them. I decided to write this due t …
Due to a massive power outage (it might not be fixed until Saturday) we have to cancel all adult and kids classes tonight, Thursday, 1-27-2011. …
Hello Everyone, Due to the snowy conditions that have started and will intensify, we are canceling all kids and adult classes today. This follows with …
Tonight at Ivey League Mix Martial Arts we’ll be hosting a Muay Thai Kickboxing workshop. The workshop will be run by long time Team Lloyd Irvin …
If you guys trained Brazilian Jiu Jitsu or Muay Thai with me you would undoubtedly have seen me taking notes, reading books, and asking an ungodly amo …
I was watching youtube today and I came across this awesome video of a judo instructor showing how to do a sacrifice throw called a “tomoenage&# …
Drilling guys… it is what makes the best better, and the beginner the best. Whether it’s drilling certain moves, situations, or series, you …
Hey everybody this is Dan Heath, most of you know me as “Redâ€, I thought I’d write a little bit about my story in the martial arts world. …
