Getting cardio the MMA way…why it works!
I’m very lucky to have had the kind of success with my program, I know this and I’m thankful everyday for it. One of my favorite parts of …
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I’m very lucky to have had the kind of success with my program, I know this and I’m thankful everyday for it. One of my favorite parts of …
Just in cause some of the Ivey League students were hiding under rocks for a few weeks I’ll fill you in on what’s going on. Both Mike R …
Martial arts and business have a lot of things in common, more then most people think. I heard a saying one time and it goes like this; “wanna l …
I was talking to the Kickboxing class last night and also to the BBC kids last week about the value of “chain” technique training, for all …
I was watching the UFC the other night and it dawned on me that Jon “Bones” Jones is pretty good at this whole MMA thing. He fought Quenti …
I was doing a private lesson with Ivey League student Rick Engelfried this morning and we worked on Cross body defense . This got me thinking about som …
The Origin of Gracie Jiu Jitsu Gracie Jiu Jitsu also known as Brazilian Jiu Jitsu is one of the most influential martial arts in the UFC and in self …
Here is a brand new video of Master Danny Ives, who runs Ivey League MMA located in Annapolis/Severna Park Maryland. Master Danny is a Black Belt in B …
Guys keep in mind that tomorrow because of the holiday we’ll be having an open mat instead of the normal classes. The open mat will run for 2 ho …
Due to the power outage we’re still not sure how everything is going to work out for tomorrow (Wed the 31th). Power is still out and we’re …
