February 12, 2011

Stunt men are crazy!

So today I thought I’d post a video of Ivey League MMA student, Griffin Palmer . Griff is a professional stunt man and in the video you get to …

February 7, 2011

Some BJJ solo drills

So I was thinking that I’d post a cool video I did way back in the day (ok not that long ago!) of me showing some solo drills that are great for …

February 4, 2011

Aiming for the Top

Whether you train in MMA for self defense, fitness, fun, or glory, I ask you to aim for the top. What do I mean by that? Try to get the most out of you …

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