August 6, 2008

    We just wanted to give a big thanks to Kru Jose Villirisco for coming out to Annapolis and giving a great seminar. Jose covered everything from slipping punches to landing the perfect knee to the stomach. Than of course after the seminar Jose did some sparring with the students, helping everyone with their techniques and as always throwing his push kick at students left and right! It was a great time had by all.

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