The other day I was lucky enough to get a chance to sit in on a wrestling practice at Navy. I love watching high level sports teams do their training. …
On October 12th our friends and training partners Team Crazy 88 will be hosting an in-house Muay Thai “smoker” event. This is something tha …
Yesterday I wrote about the use of knees in the art of Muay Thai Kickboxing. That post was more or less speaking to the adult crowd. Oh and thanks to …
For today’s blog I wanted to talk about the art of kneeing. That is, attacking your opponent using your knees as a weapon. Anyone who knows mixed …
Talent. How much talent do you really need to be successful at Muay Thai? Not nearly as much as you’d think. I’m always surprised to hear s …
Everyone wants to be a UFC fighter …until they get punched in the face. That’s where sparring comes into play. So for today’s blog I&# …
This month we’ve (Ivey League Staff) been talking a lot about elbow attacks. That’s because for our level 1 Kickboxing students to make it …
Are you a student of our Muay Thai Kickboxing or MMA program? If so then this email is for you! At some point in your training you’re going to ne …